In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen to this Voices of Compassion podcast for an insightful conversation with Ross Loofbourrow, a millennial who not only lives with ADHD but thrives!
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It’s normal to feel lonely sometimes. Many people go through periods of loneliness, and it doesn’t mean there’s something wrong with them. If you’re lonely, there are some things you can try that might help. 阅读更多›
This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. 阅读更多›
An important part of growing up is learning how to take care of yourself.
准备出发, a collection of tools and information from the 杰德基金会, helps you prepare for a successful transition to college. 阅读更多›
The following selection of books includes resources for parents, 年轻的成年人, 孩子们, teens and tweens. 阅读更多›
A 2022 Pew Research Center study revealed that nearly 80% of 13-17 year-olds check at least one social media feed at least hourly, and over a third said they did so “almost constantly.” How can we develop healthy social media practices that support, not hinder, our mental health? 阅读更多›
You are growing up in a world where social media has always been a part of connecting with others, especially friends and classmates. Social media has made it possible to stay connected to other people from almost anywhere and at any time.
However, digital platforms can also make things more difficult for you emotionally. 阅读更多›
If you have had the benefit of accommodations through an Individualized Education Program (IEP) or 504 plan, you may be wondering if your IEP or 504 plan will still apply after you graduate from high school.
In this video clip, Schwab Learning Center at CHC 顾问 Sharmila罗伊, PhD, answers this question. 阅读更多›
Do you occasionally—or maybe more than occasionally— have trouble falling asleep? Try these sleep tips from the University of Washington Medical Center. 阅读更多›
